Healthy Options

Gluten Free
Healthy Option

*NEW* Lean, seasoned, Tandoori roast, ground lamb kebabs with a crisp green salad and fresh minty yoghurt dressing.

$21.90
Gluten Free
Healthy Option

*NEW* Tiger prawns cooked in butter, garlic, lemon juice and parsley.

$17.90
Gluten Free
Healthy Option

*NEW* Tender chicken fillets marinated  in yoghurt and ground cashews then Tandoori roasted.

$15.90
Gluten Free
Healthy Option

*NEW* Flame Masala sauce made with red onions, tomatoes, green capsicum, dry and green herbs with fresh fish.

$22.90
Gluten Free
Healthy Option

*NEW* Fresh, marinated fish fillet, cooked “kebab style” in the Tandoor with fresh minty yoghurt dipping sauce.

$18.90
Gluten Free
Healthy Option

Juicy marinated chicken on a sizzling platter with fresh minty yoghurt dipping sauce.

$15.90
Gluten Free
Healthy Option

Juicy marinated tiger prawns (10) served on a sizzling platter with mint sauce.

$17.90
Gluten Free
Healthy Option

Tender lamb with light coconut and cashew gravy. Lightly spiced and full of flavour.

$20.90
Gluten Free
Healthy Option

Juicy marinated chicken thighs served off the bone with a crisp green salad and fresh minty yoghurt dressing.

$21.90
Gluten Free
Healthy Option

Flame Masala sauce made with red onions, tomatoes, green capsicum, dry and green herbs with chicken.

$18.90
Gluten Free
Healthy Option

Flame Masala sauce made with red onions, tomatoes, green capsicum, dry and green herbs with succulent prawns.

$21.90
Gluten Free
Healthy Option

Assorted seasonal vegetables splashed with sweet and sour sauce and sprinkled with cashews and sesame seeds.

$17.90
Gluten Free
Healthy Option

Assorted seasonal vegetables and chicken splashed with sweet and sour sauce. Topped with cashews and sesame seeds.

$18.90
Gluten Free
Healthy Option

Lean beef and seasonal vegetables splashed with sweet and sour sauce and sprinkled with cashews and sesame seeds.

$18.90
Gluten Free
Healthy Option

Tasty young lamb that melts in your mouth. Infused with Flame’s blend of sixteen herbs and spices.

$21.90
Gluten Free
Healthy Option

Light coconut cream and ground spices come together for a sweet, creamy sauce.

$18.90
Gluten Free
Healthy Option

Light coconut cream and ground spices come together for a sweet, creamy saucees, green capsicum, dry and green herbs and succulent prawns.

$20.90
Gluten Free
Healthy Option

Black lentils stewed all night long with fresh garlic, ginger, coriander and tomato.

$16.90
Gluten Free
Healthy Option

Yellow lentils cooked in fresh garlic, ginger, coriander and cumin until golden. A smooth texture and pleasing aroma.

$16.90
Gluten Free
Healthy Option

Fresh cooked potatoes and chickpeas mixed with honey mustard with a crisp green salad and fresh minty yoghurt dressing.

$18.90
Gluten Free
Healthy Option

Juicy marinated tiger prawns (10) cooked in tandoor with a crisp green salad and fresh minty yoghurt dressing.

$22.90
Gluten Free
Healthy Option

Highly Recommended Home-made yoghurt with diced cucumber, tomatoes, coriander and seasoning. Will greatly enhance the flavour of your main dish.

$3.50
Gluten Free
Healthy Option

Freshly prepared salad with lettuce, cucumber, tomatoes, capsicum and red onion.

$7.90
Healthy Option

Simple wholemeal Tandoori baked crispy flat bread.

$4.00